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HYROX løpsanalyse: Robyn Smith & Lily Irvine - Birmingham 01:17:32 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Robyn Smith & Lily Irvine
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:17:32
Rangering
#233
AG-rangering
#89
Kategori
DOUBLES · OPEN
RS
Robyn Smith
LI
Lily Irvine
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
42:06 (54%)
Stations
28:24 (37%)
Roxzone
7:06 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:16/km
+2.7%
7.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:16
-
SkiErg
4:28
300
Running 2
4:55
-
Sled Push
1:29
91
Running 3
5:15
-
Sled Pull
3:37
302
Running 4
5:22
-
Burpee Broad Jump
4:14
535
Running 5
5:16
-
Rowing
5:03
482
Running 6
4:57
-
Farmers Carry
1:50
533
Running 7
5:03
-
Sandbag Lunges
3:34
542
Running 8
5:06
-
Wall Balls
4:09
365
Running Total
42:06
163
Roxzone Total
7:06
285
Robyn Smith
Lily Irvine
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