HYROX løpsanalyse: Holly West & Ruby Murphy

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:18:11
Rangering: #328
AG-rangering: #122
Kategori: DOUBLES · OPEN

Holly West

Ruby Murphy

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running43:58 (56%)

Stations25:41 (33%)

Roxzone8:36 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:30/km+9.1%3.9%

Splittider

Segment	Tid	Rangering
Running 1	5:32	-
SkiErg	4:26	249
Running 2	5:08	-
Sled Push	1:41	366
Running 3	5:18	-
Sled Pull	3:26	201
Running 4	5:26	-
Burpee Broad Jump	2:43	25
Running 5	5:35	-
Rowing	5:01	458
Running 6	5:31	-
Farmers Carry	1:37	218
Running 7	5:36	-
Sandbag Lunges	2:56	193
Running 8	5:55	-
Wall Balls	3:51	166
Running Total	43:58	282
Roxzone Total	8:36	590

HYROX løpsanalyse: Holly West & Ruby Murphy - Birmingham 01:18:11 | HyCoach