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HYROX løpsanalyse: Flora Amery & Sacha Foulkes - Birmingham 01:18:16 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Flora Amery & Sacha Foulkes
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · DOUBLES · OPEN · WLS
·
Totaltid
01:18:16
Rangering
#331
AG-rangering
#124
Kategori
DOUBLES · OPEN
FA
Flora Amery
SF
Sacha Foulkes
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
45:11 (58%)
Stations
26:16 (34%)
Roxzone
6:54 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:39/km
+19.7%
6.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:15
-
SkiErg
4:23
177
Running 2
4:55
-
Sled Push
1:32
133
Running 3
5:36
-
Sled Pull
3:38
321
Running 4
5:48
-
Burpee Broad Jump
3:30
228
Running 5
5:55
-
Rowing
4:36
73
Running 6
6:11
-
Farmers Carry
1:23
21
Running 7
5:53
-
Sandbag Lunges
2:55
186
Running 8
5:43
-
Wall Balls
4:19
448
Running Total
45:11
349
Roxzone Total
6:54
248
Flora Amery
Sacha Foulkes
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