HYROX Race Analysis: Penny Simpkins & Samantha Donohoe - Birmingham 01:18:18 | HyCoach

HYROX Race Analysis: Penny Simpkins & Samantha Donohoe

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:18:18
Rangering: #259
AG-rangering: #34
Kategori: DOUBLES · OPEN

Penny Simpkins

Samantha Donohoe

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-27OKT20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running42:51 (55%)

Stations28:41 (37%)

Roxzone6:51 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:21/km+12.4%5.2%

Splittider

Segment	Tid	Rangering
Running 1	5:45	-
SkiErg	4:26	235
Running 2	4:51	-
Sled Push	1:53	661
Running 3	5:17	-
Sled Pull	4:02	529
Running 4	5:14	-
Burpee Broad Jump	3:53	403
Running 5	5:17	-
Rowing	4:49	245
Running 6	5:17	-
Farmers Carry	1:43	363
Running 7	5:27	-
Sandbag Lunges	3:27	473
Running 8	5:47	-
Wall Balls	4:28	537
Running Total	42:51	210
Roxzone Total	6:51	234