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HYROX løpsanalyse: Naomi Birchall & Anna Salmon - Birmingham 01:18:30 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Naomi Birchall & Anna Salmon
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:18:30
Rangering
#264
AG-rangering
#124
Kategori
DOUBLES · OPEN
NB
Naomi Birchall
AS
Anna Salmon
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
43:50 (56%)
Stations
28:06 (36%)
Roxzone
6:39 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:29/km
+12.5%
4.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:55
-
SkiErg
4:21
143
Running 2
5:11
-
Sled Push
1:26
48
Running 3
5:28
-
Sled Pull
3:54
462
Running 4
5:14
-
Burpee Broad Jump
3:59
440
Running 5
5:25
-
Rowing
4:53
319
Running 6
5:29
-
Farmers Carry
1:31
104
Running 7
5:50
-
Sandbag Lunges
2:56
189
Running 8
5:21
-
Wall Balls
5:06
773
Running Total
43:50
275
Roxzone Total
6:39
186
Naomi Birchall
Anna Salmon
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