hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Løpsanalyse
HYROX løpsanalyse: Ciara Mcshane & Rebecca Shaw
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:18:50
Rangering
#367
AG-rangering
#177
Kategori
DOUBLES · OPEN
CM
Ciara Mcshane
RS
Rebecca Shaw
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
42:42 (54%)
Stations
30:03 (38%)
Roxzone
6:08 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:20/km
-1.3%
8.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:30
-
SkiErg
5:05
895
Running 2
5:10
-
Sled Push
2:03
818
Running 3
5:17
-
Sled Pull
4:05
557
Running 4
5:12
-
Burpee Broad Jump
4:39
646
Running 5
5:06
-
Rowing
4:58
419
Running 6
5:18
-
Farmers Carry
1:34
158
Running 7
5:06
-
Sandbag Lunges
3:43
605
Running 8
5:08
-
Wall Balls
3:56
230
Running Total
42:42
200
Roxzone Total
6:08
93
Ciara Mcshane
Rebecca Shaw
Hjem
Analyser
HYROX løpsanalyse: Ciara Mcshane & Rebecca Shaw - Birmingham 01:18:50 | HyCoach