HYROX løpsanalyse: Nadia Mansour & Emma Tanner - Birmingham 01:22:40 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Nadia Mansour & Emma Tanner

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

Totaltid: 01:22:40
Rangering: #551
AG-rangering: #263
Kategori: DOUBLES · OPEN

Nadia Mansour

Emma Tanner

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running48:12 (58%)

Stations26:51 (32%)

Roxzone7:40 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:01/km+4.3%3.6%

Splittider

Segment	Tid	Rangering
Running 1	6:30	-
SkiErg	4:24	205
Running 2	5:45	-
Sled Push	1:38	300
Running 3	5:54	-
Sled Pull	4:04	548
Running 4	5:58	-
Burpee Broad Jump	3:51	394
Running 5	6:14	-
Rowing	4:50	276
Running 6	5:54	-
Farmers Carry	1:33	136
Running 7	6:00	-
Sandbag Lunges	2:27	26
Running 8	6:00	-
Wall Balls	4:04	308
Running Total	48:12	555
Roxzone Total	7:40	424