HYROX løpsanalyse: Hayley Shayestehroo & Helen Gilbert - Birmingham 01:22:46 | HyCoach

HYROX løpsanalyse: Hayley Shayestehroo & Helen Gilbert

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:22:46
Rangering: #420
AG-rangering: #69
Kategori: DOUBLES · OPEN

Hayley Shayestehroo

Helen Gilbert

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running47:08 (57%)

Stations28:30 (34%)

Roxzone7:12 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:54/km+3.5%2.2%

Splittider

Segment	Tid	Rangering
Running 1	5:58	-
SkiErg	4:39	538
Running 2	5:39	-
Sled Push	2:05	837
Running 3	5:50	-
Sled Pull	4:05	554
Running 4	5:56	-
Burpee Broad Jump	3:24	191
Running 5	5:59	-
Rowing	5:07	555
Running 6	5:53	-
Farmers Carry	2:00	748
Running 7	5:51	-
Sandbag Lunges	3:14	360
Running 8	6:07	-
Wall Balls	3:56	229
Running Total	47:08	492
Roxzone Total	7:12	310