HYROX løpsanalyse: Emma Silver & Thamar Hehewerth - Birmingham 01:25:21 | HyCoach

HYROX løpsanalyse: Emma Silver & Thamar Hehewerth

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:25:21
Rangering: #521
AG-rangering: #239
Kategori: DOUBLES · OPEN

Emma Silver

Thamar Hehewerth

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running48:55 (57%)

Stations27:44 (32%)

Roxzone8:46 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:07/km+1.4%6.4%

Splittider

Segment	Tid	Rangering
Running 1	7:00	-
SkiErg	4:26	252
Running 2	5:46	-
Sled Push	1:40	324
Running 3	5:47	-
Sled Pull	3:34	269
Running 4	6:24	-
Burpee Broad Jump	5:03	761
Running 5	6:11	-
Rowing	4:54	349
Running 6	5:52	-
Farmers Carry	1:36	205
Running 7	5:51	-
Sandbag Lunges	2:56	188
Running 8	6:08	-
Wall Balls	3:35	51
Running Total	48:55	593
Roxzone Total	8:46	630