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HYROX løpsanalyse: Sarah Bennett & Lauren Miller - Birmingham 01:29:45 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Sarah Bennett & Lauren Miller
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:29:45
Rangering
#903
AG-rangering
#415
Kategori
DOUBLES · OPEN
SB
Sarah Bennett
LM
Lauren Miller
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
55:07 (61%)
Stations
27:06 (30%)
Roxzone
7:36 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:54/km
+13.9%
4.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
7:14
-
SkiErg
4:22
160
Running 2
6:14
-
Sled Push
1:41
385
Running 3
6:41
-
Sled Pull
3:49
423
Running 4
6:52
-
Burpee Broad Jump
3:31
240
Running 5
6:54
-
Rowing
4:35
61
Running 6
7:00
-
Farmers Carry
1:52
573
Running 7
7:06
-
Sandbag Lunges
3:09
326
Running 8
7:12
-
Wall Balls
4:07
341
Running Total
55:07
840
Roxzone Total
7:36
412
Sarah Bennett
Lauren Miller
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