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HYROX løpsanalyse: Tina Thomson & Laura Spyrou - Birmingham 01:32:29 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Tina Thomson & Laura Spyrou
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:32:29
Rangering
#717
AG-rangering
#136
Kategori
DOUBLES · OPEN
TT
Tina Thomson
LS
Laura Spyrou
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
50:42 (55%)
Stations
32:39 (35%)
Roxzone
9:12 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:20/km
+1.4%
5.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
7:05
-
SkiErg
4:47
673
Running 2
6:04
-
Sled Push
2:00
772
Running 3
6:00
-
Sled Pull
4:22
695
Running 4
6:19
-
Burpee Broad Jump
5:45
845
Running 5
6:14
-
Rowing
5:38
896
Running 6
6:28
-
Farmers Carry
1:58
705
Running 7
6:09
-
Sandbag Lunges
4:02
745
Running 8
6:27
-
Wall Balls
4:07
344
Running Total
50:42
683
Roxzone Total
9:12
712
Tina Thomson
Laura Spyrou
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