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HYROX løpsanalyse: Joy Shaw & Polly Iddon - Birmingham 01:33:52 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Joy Shaw & Polly Iddon
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:33:52
Rangering
#1043
AG-rangering
#349
Kategori
DOUBLES · OPEN
JS
Joy Shaw
PI
Polly Iddon
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
54:52 (58%)
Stations
31:05 (33%)
Roxzone
7:59 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:52/km
+7.4%
8.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:49
-
SkiErg
4:53
756
Running 2
6:05
-
Sled Push
1:37
267
Running 3
7:43
-
Sled Pull
4:11
616
Running 4
7:45
-
Burpee Broad Jump
4:39
648
Running 5
6:35
-
Rowing
5:40
902
Running 6
6:32
-
Farmers Carry
1:52
589
Running 7
6:32
-
Sandbag Lunges
3:28
489
Running 8
6:55
-
Wall Balls
4:45
655
Running Total
54:52
831
Roxzone Total
7:59
486
Joy Shaw
Polly Iddon
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