HYROX løpsanalyse: Nicola Craggs & Libby Smith - Birmingham 01:40:19 | HyCoach

HYROX løpsanalyse: Nicola Craggs & Libby Smith

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:40:19
Rangering: #843
AG-rangering: #282
Kategori: DOUBLES · OPEN

Nicola Craggs

Libby Smith

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running58:27 (58%)

Stations32:48 (33%)

Roxzone9:11 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:18/km+10.8%6.1%

Splittider

Segment	Tid	Rangering
Running 1	7:30	-
SkiErg	4:25	219
Running 2	6:40	-
Sled Push	1:52	645
Running 3	7:05	-
Sled Pull	4:05	552
Running 4	7:05	-
Burpee Broad Jump	6:47	917
Running 5	7:12	-
Rowing	5:20	753
Running 6	7:16	-
Farmers Carry	1:49	502
Running 7	7:23	-
Sandbag Lunges	3:56	705
Running 8	8:19	-
Wall Balls	4:34	582
Running Total	58:27	879
Roxzone Total	9:11	708