HYROX løpsanalyse: Brooke Douglas & Emma Swankie & 2 andre - Birmingham 01:08:08 | HyCoach

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HYROX løpsanalyse: Brooke Douglas & Emma Swankie & 2 andre

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · RELAY · OPEN · GBR

· · ·

Totaltid: 01:08:08
Rangering: #6
AG-rangering: #4
Kategori: RELAY · OPEN

Brooke Douglas

Emma Swankie

Emily Robertson

Jessica Stewardson

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:31 (48%)

Stations28:35 (42%)

Roxzone7:08 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:04/km-6.0%9.0%

Splittider

Segment	Tid	Rangering
Running 1	4:26	-
SkiErg	4:51	13
Running 2	3:55	-
Sled Push	1:52	7
Running 3	3:49	-
Sled Pull	4:21	14
Running 4	4:03	-
Burpee Broad Jump	4:47	16
Running 5	3:37	-
Rowing	4:15	2
Running 6	4:20	-
Farmers Carry	1:17	1
Running 7	3:41	-
Sandbag Lunges	2:37	1
Running 8	4:44	-
Wall Balls	4:35	19
Running Total	32:31	5
Roxzone Total	7:08	2