HYROX løpsanalyse: Emma Furber & Zilah Chaudhry & 2 andre - Birmingham 01:18:19 | HyCoach

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HYROX løpsanalyse: Emma Furber & Zilah Chaudhry & 2 andre

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · RELAY · OPEN · GBR

· · ·

Totaltid: 01:18:19
Rangering: #9
AG-rangering: #7
Kategori: RELAY · OPEN

Emma Furber

Zilah Chaudhry

Francesca Cox

Charlotte Brown

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:22 (49%)

Stations30:31 (39%)

Roxzone9:30 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:48/km-11.0%13.2%

Splittider

Segment	Tid	Rangering
Running 1	5:30	-
SkiErg	5:32	40
Running 2	4:43	-
Sled Push	2:36	30
Running 3	4:00	-
Sled Pull	4:00	8
Running 4	5:56	-
Burpee Broad Jump	4:35	15
Running 5	4:12	-
Rowing	4:44	12
Running 6	5:01	-
Farmers Carry	1:55	25
Running 7	4:12	-
Sandbag Lunges	2:58	5
Running 8	4:50	-
Wall Balls	4:11	12
Running Total	38:22	13
Roxzone Total	9:30	23