HYROX løpsanalyse: Sarah Mobbs & Emma Lindley & 2 andre - Birmingham 01:19:21 | HyCoach

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HYROX løpsanalyse: Sarah Mobbs & Emma Lindley & 2 andre

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · RELAY · OPEN · GBR

· · ·

Totaltid: 01:19:21
Rangering: #14
AG-rangering: #6
Kategori: RELAY · OPEN

Sarah Mobbs

Emma Lindley

Hannah Matthews

Lorraine Smith

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:15 (48%)

Stations31:40 (40%)

Roxzone9:30 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:47/km-9.0%13.0%

Splittider

Segment	Tid	Rangering
Running 1	6:05	-
SkiErg	5:09	25
Running 2	4:48	-
Sled Push	2:13	17
Running 3	5:01	-
Sled Pull	5:12	27
Running 4	4:02	-
Burpee Broad Jump	4:33	14
Running 5	4:12	-
Rowing	4:55	20
Running 6	5:16	-
Farmers Carry	1:47	19
Running 7	4:22	-
Sandbag Lunges	4:16	23
Running 8	4:32	-
Wall Balls	3:35	4
Running Total	38:15	12
Roxzone Total	9:30	22