HYROX løpsanalyse: Akhina Tiu & Michela Takyie & 2 andre - Birmingham 01:36:46 | HyCoach

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HYROX løpsanalyse: Akhina Tiu & Michela Takyie & 2 andre

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · RELAY · OPEN · PHI

· · ·

Totaltid: 01:36:46
Rangering: #29
AG-rangering: #18
Kategori: RELAY · OPEN

Akhina Tiu

Michela Takyie

Lauren Morgan

Carla Creary

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running48:05 (50%)

Stations36:32 (38%)

Roxzone12:14 (13%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:01/km-34.6%19.5%

Splittider

Segment	Tid	Rangering
Running 1	7:00	-
SkiErg	5:43	42
Running 2	7:31	-
Sled Push	2:43	35
Running 3	5:05	-
Sled Pull	4:04	10
Running 4	4:25	-
Burpee Broad Jump	6:48	36
Running 5	5:54	-
Rowing	5:36	40
Running 6	7:44	-
Farmers Carry	2:13	36
Running 7	4:55	-
Sandbag Lunges	4:29	26
Running 8	5:35	-
Wall Balls	4:56	23
Running Total	48:05	36
Roxzone Total	12:14	40