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HYROX løpsanalyse: Julie Mchugh & Laura Morris & 2 andre - Birmingham 01:39:46 | HyCoach
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HYROX løpsanalyse: Julie Mchugh & Laura Morris & 2 andre
HYROX Birmingham — 25. oktober 2024
Birmingham, United Kingdom · RELAY · OPEN · AUS
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Totaltid
01:39:46
Rangering
#33
AG-rangering
#14
Kategori
RELAY · OPEN
JM
Julie Mchugh
LM
Laura Morris
RW
Rachel Williams
RO
Ruth Oldfield
25-27
OKT
2024
3
Fullført
9,137
HYROX Birmingham
Birmingham, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
46:15 (46%)
Stations
41:57 (42%)
Roxzone
11:37 (12%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:47/km
+5.2%
17.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
8:02
-
SkiErg
6:04
46
Running 2
5:05
-
Sled Push
2:36
28
Running 3
5:00
-
Sled Pull
5:12
26
Running 4
6:48
-
Burpee Broad Jump
12:23
48
Running 5
5:18
-
Rowing
5:10
29
Running 6
5:02
-
Farmers Carry
1:47
20
Running 7
5:21
-
Sandbag Lunges
4:15
22
Running 8
5:43
-
Wall Balls
4:30
18
Running Total
46:15
30
Roxzone Total
11:37
38
Julie Mchugh
Laura Morris
Rachel Williams
Ruth Oldfield
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