HYROX løpsanalyse: Naomi Evans & Chris Southern & 2 andre - Birmingham 01:13:57 | HyCoach

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HYROX løpsanalyse: Naomi Evans & Chris Southern & 2 andre

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · RELAY · OPEN · GBR

· · ·

Totaltid: 01:13:57
Rangering: #12
AG-rangering: #11
Kategori: RELAY · OPEN

Naomi Evans

Chris Southern

Fenella Ames

Ed Bate

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:05 (46%)

Stations31:45 (43%)

Roxzone8:11 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:16/km+15.1%11.7%

Splittider

Segment	Tid	Rangering
Running 1	5:18	-
SkiErg	4:34	16
Running 2	3:52	-
Sled Push	2:48	32
Running 3	4:28	-
Sled Pull	4:13	24
Running 4	3:30	-
Burpee Broad Jump	4:36	23
Running 5	4:20	-
Rowing	5:28	34
Running 6	4:15	-
Farmers Carry	1:32	14
Running 7	4:27	-
Sandbag Lunges	2:57	7
Running 8	3:58	-
Wall Balls	5:37	26
Running Total	34:05	8
Roxzone Total	8:11	8