HYROX løpsanalyse: Simon Ward & Shane Barr & 2 andre - Birmingham 01:17:35 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Simon Ward & Shane Barr & 2 andre

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · RELAY · OPEN · GBR

· · ·

Totaltid: 01:17:35
Rangering: #18
AG-rangering: #15
Kategori: RELAY · OPEN

Simon Ward

Shane Barr

Danielle Ward

Emma Garner

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:00 (48%)

Stations31:12 (40%)

Roxzone9:27 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:38/km-9.6%7.3%

Splittider

Segment	Tid	Rangering
Running 1	4:42	-
SkiErg	4:51	21
Running 2	5:01	-
Sled Push	2:18	19
Running 3	4:13	-
Sled Pull	5:30	31
Running 4	4:13	-
Burpee Broad Jump	3:16	10
Running 5	4:54	-
Rowing	5:03	28
Running 6	5:09	-
Farmers Carry	1:52	21
Running 7	4:32	-
Sandbag Lunges	3:39	16
Running 8	4:21	-
Wall Balls	4:43	20
Running Total	37:00	14
Roxzone Total	9:27	18