HYROX løpsanalyse: Jamie Mcnabb & Marta Platnerz & 2 andre - Birmingham 01:23:23 | HyCoach

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HYROX løpsanalyse: Jamie Mcnabb & Marta Platnerz & 2 andre

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · RELAY · OPEN · AUS

· · ·

Totaltid: 01:23:23
Rangering: #25
AG-rangering: #18
Kategori: RELAY · OPEN

Jamie Mcnabb

Marta Platnerz

Jason Caraher

Emily Turner

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:26 (47%)

Stations34:03 (41%)

Roxzone9:59 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:56/km+25.7%13.6%

Splittider

Segment	Tid	Rangering
Running 1	6:18	-
SkiErg	5:34	30
Running 2	4:05	-
Sled Push	2:33	25
Running 3	4:09	-
Sled Pull	3:28	11
Running 4	4:34	-
Burpee Broad Jump	3:33	15
Running 5	4:58	-
Rowing	5:18	31
Running 6	5:25	-
Farmers Carry	2:13	30
Running 7	5:08	-
Sandbag Lunges	6:00	35
Running 8	4:52	-
Wall Balls	5:24	23
Running Total	39:26	21
Roxzone Total	9:59	25