HYROX løpsanalyse: Elle Redfearn & Harry Thewlis & 2 andre - Birmingham 01:24:15 | HyCoach

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HYROX løpsanalyse: Elle Redfearn & Harry Thewlis & 2 andre

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · RELAY · OPEN · GBR

· · ·

Totaltid: 01:24:15
Rangering: #26
AG-rangering: #19
Kategori: RELAY · OPEN

Elle Redfearn

Harry Thewlis

Ella Thewlis

Jack Thewlis

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:27 (47%)

Stations35:10 (42%)

Roxzone9:43 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:56/km+7.3%15.8%

Splittider

Segment	Tid	Rangering
Running 1	6:09	-
SkiErg	6:26	38
Running 2	4:33	-
Sled Push	2:37	29
Running 3	4:28	-
Sled Pull	4:58	29
Running 4	6:15	-
Burpee Broad Jump	6:44	32
Running 5	3:57	-
Rowing	4:21	12
Running 6	4:54	-
Farmers Carry	2:02	27
Running 7	4:53	-
Sandbag Lunges	4:00	21
Running 8	4:21	-
Wall Balls	4:02	11
Running Total	39:27	22
Roxzone Total	9:43	22