HYROX løpsanalyse: Gary Cottam & Louise Maddison & 2 andre - Birmingham 01:25:20 | HyCoach

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HYROX løpsanalyse: Gary Cottam & Louise Maddison & 2 andre

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · RELAY · OPEN · GBR

· · ·

Totaltid: 01:25:20
Rangering: #27
AG-rangering: #8
Kategori: RELAY · OPEN

Gary Cottam

Louise Maddison

Laurence Shackleton

Suzanne Hargreaves

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:50 (49%)

Stations33:38 (39%)

Roxzone9:56 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:14/km+2.7%13.3%

Splittider

Segment	Tid	Rangering
Running 1	6:26	-
SkiErg	5:28	29
Running 2	5:30	-
Sled Push	2:33	26
Running 3	4:12	-
Sled Pull	3:04	8
Running 4	5:33	-
Burpee Broad Jump	6:04	27
Running 5	4:48	-
Rowing	4:32	18
Running 6	4:21	-
Farmers Carry	1:55	24
Running 7	5:39	-
Sandbag Lunges	4:29	25
Running 8	5:25	-
Wall Balls	5:33	24
Running Total	41:50	28
Roxzone Total	9:56	23