HYROX løpsanalyse: Andrew Nicholson & Suzanne Heard & 2 andre - Birmingham 01:43:43 | HyCoach

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HYROX løpsanalyse: Andrew Nicholson & Suzanne Heard & 2 andre

HYROX Birmingham — 25. oktober 2024

Birmingham, United Kingdom · RELAY · OPEN · AUS

· · ·

Totaltid: 01:43:43
Rangering: #37
AG-rangering: #24
Kategori: RELAY · OPEN

Andrew Nicholson

Suzanne Heard

Kate Nicholson

Wayne Fox

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running54:06 (52%)

Stations36:55 (36%)

Roxzone12:49 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:46/km-48.8%33.6%

Splittider

Segment	Tid	Rangering
Running 1	10:16	-
SkiErg	5:57	34
Running 2	7:31	-
Sled Push	2:50	33
Running 3	3:36	-
Sled Pull	2:40	4
Running 4	5:36	-
Burpee Broad Jump	6:57	33
Running 5	8:17	-
Rowing	5:29	35
Running 6	9:10	-
Farmers Carry	2:28	35
Running 7	3:51	-
Sandbag Lunges	3:18	14
Running 8	5:54	-
Wall Balls	7:16	36
Running Total	54:06	39
Roxzone Total	12:49	38