HYROX løpsanalyse: Ahlam Salmam - Toulouse 01:28:18 | HyCoach

HYROX løpsanalyse: Ahlam Salmam

HYROX Toulouse — 8. februar 2025

Toulouse, France · SOLO · OPEN · MAR

Totaltid: 01:28:18
Rangering: #268
AG-rangering: #41
Kategori: SOLO · OPEN

Ahlam Salmam

HYROX Toulouse

Toulouse, France

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:54 (51%)

Stations36:29 (41%)

Roxzone6:55 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:36/km-30.5%13.9%

Splittider

Segment	Tid	Rangering
Running 1	6:14	-
SkiErg	4:56	-
Running 2	7:19	-
Sled Push	3:12	-
Running 3	5:04	-
Sled Pull	5:35	-
Running 4	4:54	-
Burpee Broad Jump	6:20	-
Running 5	5:05	-
Rowing	4:56	-
Running 6	5:17	-
Farmers Carry	1:43	-
Running 7	5:05	-
Sandbag Lunges	4:17	-
Running 8	5:54	-
Wall Balls	5:30	-
Running Total	44:54	-
Roxzone Total	6:55	-