HYROX løpsanalyse: Luca Orlando Nappa - Karlsruhe 01:19:18 | HyCoach

HYROX løpsanalyse: Luca Orlando Nappa

HYROX Karlsruhe — 1. mars 2025

Karlsruhe, Germany · SOLO · PRO · GER

Totaltid: 01:19:18
Rangering: #89
AG-rangering: #9
Kategori: SOLO · PRO

Luca Orlando Nappa

HYROX Karlsruhe

Karlsruhe, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:59 (50%)

Stations33:47 (43%)

Roxzone5:37 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:00/km+12.7%15.5%

Splittider

Segment	Tid	Rangering
Running 1	3:15	-
SkiErg	4:09	97
Running 2	4:43	-
Sled Push	3:02	70
Running 3	4:53	-
Sled Pull	5:53	100
Running 4	5:14	-
Burpee Broad Jump	4:31	94
Running 5	5:12	-
Rowing	4:23	76
Running 6	5:16	-
Farmers Carry	1:48	68
Running 7	5:19	-
Sandbag Lunges	5:18	116
Running 8	6:11	-
Wall Balls	4:43	28
Running Total	39:59	116
Roxzone Total	5:37	110