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HYROX løpsanalyse: Volker Schmitz
HYROX Karlsruhe — 1. mars 2025
Karlsruhe, Germany · SOLO · OPEN · GER
Volker Schmitz
Totaltid
01:10:37
Rangering
#100
AG-rangering
#2
Kategori
SOLO · OPEN
VS
Volker Schmitz
1-2
MAR
2025
2
Fullført
4,182
HYROX Karlsruhe
Karlsruhe, Germany
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
34:19 (49%)
Stations
31:13 (44%)
Roxzone
5:10 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:17/km
+7.2%
13.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:53
-
SkiErg
4:05
102
Running 2
4:10
-
Sled Push
2:21
228
Running 3
4:20
-
Sled Pull
3:57
174
Running 4
4:25
-
Burpee Broad Jump
5:23
519
Running 5
4:39
-
Rowing
4:30
257
Running 6
4:31
-
Farmers Carry
1:31
102
Running 7
4:28
-
Sandbag Lunges
4:12
254
Running 8
4:57
-
Wall Balls
5:14
281
Running Total
34:19
82
Roxzone Total
5:10
240
