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HYROX løpsanalyse: Thomas Köppl
HYROX Karlsruhe — 1. mars 2025
Karlsruhe, Germany · SOLO · OPEN · GER
Thomas Köppl
Totaltid
01:10:40
Rangering
#102
AG-rangering
#31
Kategori
SOLO · OPEN
TK
Thomas Köppl
1-2
MAR
2025
2
Fullført
4,182
HYROX Karlsruhe
Karlsruhe, Germany
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
37:33 (53%)
Stations
28:32 (40%)
Roxzone
4:38 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:41/km
+4.3%
14.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:02
-
SkiErg
4:06
127
Running 2
4:36
-
Sled Push
2:06
75
Running 3
5:10
-
Sled Pull
4:56
575
Running 4
4:53
-
Burpee Broad Jump
3:38
68
Running 5
5:01
-
Rowing
4:23
130
Running 6
4:48
-
Farmers Carry
1:27
58
Running 7
4:48
-
Sandbag Lunges
3:26
60
Running 8
5:17
-
Wall Balls
4:30
107
Running Total
37:33
196
Roxzone Total
4:38
112
