HYROX Race Analysis: Christian Dingeldey

HYROX Karlsruhe — 1. mars 2025

Karlsruhe, Germany · SOLO · OPEN · GER

Totaltid: 01:12:34
Rangering: #141
AG-rangering: #11
Kategori: SOLO · OPEN

Christian Dingeldey

1-2MAR20252 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:33 (54%)

Stations28:23 (39%)

Roxzone4:41 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:57/km+7.3%13.5%

Splittider

Segment	Tid	Rangering
Running 1	3:18	-
SkiErg	3:58	49
Running 2	4:46	-
Sled Push	2:29	336
Running 3	4:56	-
Sled Pull	3:25	55
Running 4	5:14	-
Burpee Broad Jump	4:23	223
Running 5	5:25	-
Rowing	4:27	209
Running 6	5:17	-
Farmers Carry	1:22	37
Running 7	5:07	-
Sandbag Lunges	3:23	46
Running 8	5:33	-
Wall Balls	4:56	201
Running Total	39:33	310
Roxzone Total	4:41	126

HYROX Race Analysis: Christian Dingeldey - Karlsruhe 01:12:34 | HyCoach