HYROX løpsanalyse: Rob Smithson - Karlsruhe 01:53:58 | HyCoach

HYROX løpsanalyse: Rob Smithson

HYROX Karlsruhe — 1. mars 2025

Karlsruhe, Germany · SOLO · OPEN · GBR

Totaltid: 01:53:58
Rangering: #1093
AG-rangering: #137
Kategori: SOLO · OPEN

Rob Smithson

HYROX Karlsruhe

Karlsruhe, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running55:58 (49%)

Stations47:51 (42%)

Roxzone10:15 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:00/km+17.0%19.0%

Splittider

Segment	Tid	Rangering
Running 1	4:21	-
SkiErg	4:37	865
Running 2	6:16	-
Sled Push	3:37	1095
Running 3	6:43	-
Sled Pull	5:23	745
Running 4	6:50	-
Burpee Broad Jump	9:40	1155
Running 5	7:50	-
Rowing	5:22	1088
Running 6	7:20	-
Farmers Carry	2:47	1114
Running 7	7:20	-
Sandbag Lunges	7:49	1116
Running 8	9:21	-
Wall Balls	8:36	1019
Running Total	55:58	1055
Roxzone Total	10:15	1131