HYROX løpsanalyse: Sandra Silvery - Karlsruhe 01:19:20 | HyCoach

HYROX løpsanalyse: Sandra Silvery

HYROX Karlsruhe — 1. mars 2025

Karlsruhe, Germany · SOLO · OPEN · GER

Totaltid: 01:19:20
Rangering: #70
AG-rangering: #2
Kategori: SOLO · OPEN

Sandra Silvery

HYROX Karlsruhe

Karlsruhe, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:44 (55%)

Stations30:09 (38%)

Roxzone5:32 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:28/km+11.4%13.4%

Splittider

Segment	Tid	Rangering
Running 1	3:44	-
SkiErg	4:39	46
Running 2	5:15	-
Sled Push	1:53	21
Running 3	5:30	-
Sled Pull	4:04	44
Running 4	5:37	-
Burpee Broad Jump	4:28	44
Running 5	5:40	-
Rowing	5:00	104
Running 6	5:42	-
Farmers Carry	1:54	161
Running 7	5:51	-
Sandbag Lunges	3:56	89
Running 8	6:27	-
Wall Balls	4:15	35
Running Total	43:44	130
Roxzone Total	5:32	123