HYROX løpsanalyse: Denis Holdschick & Max Gebhardt - Karlsruhe 01:02:50 | HyCoach

HYROX løpsanalyse: Denis Holdschick & Max Gebhardt

HYROX Karlsruhe — 1. mars 2025

Karlsruhe, Germany · DOUBLES · PRO · GER

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Totaltid: 01:02:50
Rangering: #25
AG-rangering: #15
Kategori: DOUBLES · PRO

Denis Holdschick

Max Gebhardt

HYROX Karlsruhe

Karlsruhe, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:33 (55%)

Stations23:59 (38%)

Roxzone4:22 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:19/km+10.3%12.2%

Splittider

Segment	Tid	Rangering
Running 1	3:00	-
SkiErg	3:32	22
Running 2	4:12	-
Sled Push	2:07	78
Running 3	4:24	-
Sled Pull	3:36	31
Running 4	4:30	-
Burpee Broad Jump	2:25	33
Running 5	4:32	-
Rowing	3:59	26
Running 6	4:34	-
Farmers Carry	1:32	52
Running 7	4:38	-
Sandbag Lunges	3:05	25
Running 8	4:47	-
Wall Balls	3:43	38
Running Total	34:33	23
Roxzone Total	4:22	32