HYROX løpsanalyse: Frederik Knieß & Philip Roßbach - Karlsruhe 01:10:40 | HyCoach

HYROX løpsanalyse: Frederik Knieß & Philip Roßbach

HYROX Karlsruhe — 1. mars 2025

Karlsruhe, Germany · DOUBLES · PRO · GER

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Totaltid: 01:10:40
Rangering: #61
AG-rangering: #36
Kategori: DOUBLES · PRO

Frederik Knieß

Philip Roßbach

HYROX Karlsruhe

Karlsruhe, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:55 (56%)

Stations26:15 (37%)

Roxzone4:36 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:59/km+10.0%16.5%

Splittider

Segment	Tid	Rangering
Running 1	3:08	-
SkiErg	3:48	71
Running 2	4:40	-
Sled Push	2:05	75
Running 3	5:10	-
Sled Pull	4:15	58
Running 4	5:01	-
Burpee Broad Jump	2:47	65
Running 5	5:06	-
Rowing	4:15	67
Running 6	6:14	-
Farmers Carry	1:33	56
Running 7	5:08	-
Sandbag Lunges	3:39	65
Running 8	5:31	-
Wall Balls	3:53	58
Running Total	39:55	64
Roxzone Total	4:36	46