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Løpsanalyse
HYROX løpsanalyse: Valentina Groha & Franziska Koch
HYROX Karlsruhe — 1. mars 2025
Karlsruhe, Germany · DOUBLES · PRO · GER
·
Totaltid
01:07:38
Rangering
#4
AG-rangering
#2
Kategori
DOUBLES · PRO
VG
Valentina Groha
FK
Franziska Koch
1-2
MAR
2025
2
Fullført
4,182
HYROX Karlsruhe
Karlsruhe, Germany
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
38:13 (56%)
Stations
25:10 (37%)
Roxzone
4:21 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:47/km
+4.1%
12.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:17
-
SkiErg
4:01
2
Running 2
4:51
-
Sled Push
1:55
11
Running 3
4:56
-
Sled Pull
3:50
7
Running 4
4:56
-
Burpee Broad Jump
2:43
5
Running 5
4:58
-
Rowing
4:25
6
Running 6
4:59
-
Farmers Carry
1:41
10
Running 7
5:03
-
Sandbag Lunges
3:10
6
Running 8
5:16
-
Wall Balls
3:25
3
Running Total
38:13
6
Roxzone Total
4:21
3
Valentina Groha
Franziska Koch
Hjem
Analyser
HYROX løpsanalyse: Valentina Groha & Franziska Koch - Karlsruhe 01:07:38 | HyCoach