HYROX løpsanalyse: Nathan Alarcon & Lucas Roberto - Karlsruhe 00:54:41 | HyCoach

HYROX løpsanalyse: Nathan Alarcon & Lucas Roberto

HYROX Karlsruhe — 1. mars 2025

Karlsruhe, Germany · DOUBLES · OPEN · FRA

·

Totaltid: 00:54:41
Rangering: #3
AG-rangering: #2
Kategori: DOUBLES · OPEN

Nathan Alarcon

Lucas Roberto

HYROX Karlsruhe

Karlsruhe, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running30:39 (56%)

Stations20:31 (37%)

Roxzone3:34 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:50/km+2.1%10.9%

Splittider

Segment	Tid	Rangering
Running 1	2:46	-
SkiErg	3:35	33
Running 2	3:53	-
Sled Push	1:18	10
Running 3	3:56	-
Sled Pull	2:34	80
Running 4	3:55	-
Burpee Broad Jump	2:12	29
Running 5	3:56	-
Rowing	3:57	12
Running 6	4:08	-
Farmers Carry	1:30	284
Running 7	3:58	-
Sandbag Lunges	2:17	15
Running 8	4:12	-
Wall Balls	3:08	1
Running Total	30:39	6
Roxzone Total	3:34	8