HYROX løpsanalyse: Frank Monotoya & Christoph Lukas - Karlsruhe 01:12:57 | HyCoach

HYROX løpsanalyse: Frank Monotoya & Christoph Lukas

HYROX Karlsruhe — 1. mars 2025

Karlsruhe, Germany · DOUBLES · OPEN · GER

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Totaltid: 01:12:57
Rangering: #212
AG-rangering: #111
Kategori: DOUBLES · OPEN

Frank Monotoya

Christoph Lukas

HYROX Karlsruhe

Karlsruhe, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:54 (59%)

Stations24:47 (34%)

Roxzone5:21 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:22/km+6.3%12.2%

Splittider

Segment	Tid	Rangering
Running 1	3:41	-
SkiErg	3:50	205
Running 2	5:19	-
Sled Push	1:40	283
Running 3	5:35	-
Sled Pull	3:35	449
Running 4	5:34	-
Burpee Broad Jump	3:04	256
Running 5	5:40	-
Rowing	4:11	129
Running 6	5:36	-
Farmers Carry	1:32	313
Running 7	5:39	-
Sandbag Lunges	3:22	277
Running 8	5:54	-
Wall Balls	3:33	60
Running Total	42:54	225
Roxzone Total	5:21	226