HYROX løpsanalyse: Viktoria Liberka & Verena Heni - Karlsruhe 01:14:09 | HyCoach

HYROX løpsanalyse: Viktoria Liberka & Verena Heni

HYROX Karlsruhe — 1. mars 2025

Karlsruhe, Germany · DOUBLES · OPEN · GER

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Totaltid: 01:14:09
Rangering: #47
AG-rangering: #20
Kategori: DOUBLES · OPEN

Viktoria Liberka

Verena Heni

HYROX Karlsruhe

Karlsruhe, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:34 (61%)

Stations23:43 (32%)

Roxzone4:58 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:42/km+11.8%15.3%

Splittider

Segment	Tid	Rangering
Running 1	3:34	-
SkiErg	4:08	19
Running 2	5:30	-
Sled Push	1:42	322
Running 3	5:35	-
Sled Pull	2:55	36
Running 4	5:56	-
Burpee Broad Jump	2:58	27
Running 5	6:04	-
Rowing	4:35	39
Running 6	6:11	-
Farmers Carry	1:32	149
Running 7	6:09	-
Sandbag Lunges	2:30	7
Running 8	6:38	-
Wall Balls	3:23	30
Running Total	45:34	105
Roxzone Total	4:58	36