HYROX løpsanalyse: Jessica Koch & Ivonne Tessarek - Karlsruhe 01:39:04 | HyCoach

HYROX løpsanalyse: Jessica Koch & Ivonne Tessarek

HYROX Karlsruhe — 1. mars 2025

Karlsruhe, Germany · DOUBLES · OPEN · GER

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Totaltid: 01:39:04
Rangering: #497
AG-rangering: #213
Kategori: DOUBLES · OPEN

Jessica Koch

Ivonne Tessarek

HYROX Karlsruhe

Karlsruhe, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running62:09 (63%)

Stations29:44 (30%)

Roxzone7:16 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:46/km-20.3%18.8%

Splittider

Segment	Tid	Rangering
Running 1	4:44	-
SkiErg	4:32	263
Running 2	9:22	-
Sled Push	1:40	299
Running 3	7:19	-
Sled Pull	3:28	219
Running 4	9:57	-
Burpee Broad Jump	4:40	465
Running 5	7:38	-
Rowing	5:22	502
Running 6	7:33	-
Farmers Carry	1:51	480
Running 7	7:28	-
Sandbag Lunges	3:37	327
Running 8	8:11	-
Wall Balls	4:34	506
Running Total	1:02:09	524
Roxzone Total	7:16	445