HYROX løpsanalyse: Alina Kroy & Nils Baukrowitz - Karlsruhe 01:07:01 | HyCoach

HYROX løpsanalyse: Alina Kroy & Nils Baukrowitz

HYROX Karlsruhe — 1. mars 2025

Karlsruhe, Germany · DOUBLES · OPEN · GER

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Totaltid: 01:07:01
Rangering: #52
AG-rangering: #14
Kategori: DOUBLES · OPEN

Alina Kroy

Nils Baukrowitz

HYROX Karlsruhe

Karlsruhe, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:25 (60%)

Stations22:28 (33%)

Roxzone4:13 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:03/km+11.4%24.8%

Splittider

Segment	Tid	Rangering
Running 1	3:17	-
SkiErg	3:43	13
Running 2	4:31	-
Sled Push	1:27	7
Running 3	8:03	-
Sled Pull	2:37	13
Running 4	4:47	-
Burpee Broad Jump	2:41	82
Running 5	4:53	-
Rowing	4:07	23
Running 6	4:45	-
Farmers Carry	1:20	45
Running 7	5:02	-
Sandbag Lunges	2:54	70
Running 8	5:11	-
Wall Balls	3:39	92
Running Total	40:25	108
Roxzone Total	4:13	30