HYROX løpsanalyse: Sofia Ferreira & Bruno Mota - Karlsruhe 01:09:20 | HyCoach

HYROX løpsanalyse: Sofia Ferreira & Bruno Mota

HYROX Karlsruhe — 1. mars 2025

Karlsruhe, Germany · DOUBLES · OPEN · POR

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Totaltid: 01:09:20
Rangering: #82
AG-rangering: #13
Kategori: DOUBLES · OPEN

Sofia Ferreira

Bruno Mota

HYROX Karlsruhe

Karlsruhe, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:46 (57%)

Stations25:13 (36%)

Roxzone4:25 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:58/km+8.2%14.4%

Splittider

Segment	Tid	Rangering
Running 1	3:11	-
SkiErg	4:15	458
Running 2	4:54	-
Sled Push	1:47	213
Running 3	5:07	-
Sled Pull	3:48	388
Running 4	5:03	-
Burpee Broad Jump	2:51	122
Running 5	5:13	-
Rowing	4:30	263
Running 6	5:20	-
Farmers Carry	1:32	251
Running 7	5:18	-
Sandbag Lunges	2:40	21
Running 8	5:44	-
Wall Balls	3:50	194
Running Total	39:46	93
Roxzone Total	4:25	47