HYROX løpsanalyse: Natalie Bojakos & Orhan Aslan - Karlsruhe 01:12:39 | HyCoach

HYROX løpsanalyse: Natalie Bojakos & Orhan Aslan

HYROX Karlsruhe — 1. mars 2025

Karlsruhe, Germany · DOUBLES · OPEN · TUR

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Totaltid: 01:12:39
Rangering: #148
AG-rangering: #21
Kategori: DOUBLES · OPEN

Natalie Bojakos

Orhan Aslan

HYROX Karlsruhe

Karlsruhe, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:20 (55%)

Stations27:01 (37%)

Roxzone5:22 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:03/km+10.5%12.7%

Splittider

Segment	Tid	Rangering
Running 1	3:26	-
SkiErg	4:18	500
Running 2	4:55	-
Sled Push	1:56	378
Running 3	5:15	-
Sled Pull	4:04	483
Running 4	5:15	-
Burpee Broad Jump	2:59	174
Running 5	5:23	-
Rowing	4:45	480
Running 6	5:08	-
Farmers Carry	1:24	92
Running 7	5:26	-
Sandbag Lunges	3:33	302
Running 8	5:36	-
Wall Balls	4:02	307
Running Total	40:20	104
Roxzone Total	5:22	223