HYROX løpsanalyse: Leo Van Der Werf & Samantha Rose Siegert - Karlsruhe 01:15:21 | HyCoach

HYROX løpsanalyse: Leo Van Der Werf & Samantha Rose Siegert

HYROX Karlsruhe — 1. mars 2025

Karlsruhe, Germany · DOUBLES · OPEN · USA

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Totaltid: 01:15:21
Rangering: #215
AG-rangering: #6
Kategori: DOUBLES · OPEN

Leo Van Der Werf

Samantha Rose Siegert

HYROX Karlsruhe

Karlsruhe, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:19 (55%)

Stations28:35 (38%)

Roxzone5:30 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:10/km+11.3%12.6%

Splittider

Segment	Tid	Rangering
Running 1	3:34	-
SkiErg	4:09	350
Running 2	5:02	-
Sled Push	2:03	474
Running 3	5:15	-
Sled Pull	3:32	283
Running 4	5:15	-
Burpee Broad Jump	3:56	506
Running 5	5:27	-
Rowing	4:49	528
Running 6	5:22	-
Farmers Carry	1:49	549
Running 7	5:36	-
Sandbag Lunges	4:00	455
Running 8	5:52	-
Wall Balls	4:17	443
Running Total	41:19	135
Roxzone Total	5:30	247