HYROX løpsanalyse: Janik Stuckenberg & Luisa Beneke - Karlsruhe 01:25:18 | HyCoach

HYROX løpsanalyse: Janik Stuckenberg & Luisa Beneke

HYROX Karlsruhe — 1. mars 2025

Karlsruhe, Germany · DOUBLES · OPEN · GER

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Totaltid: 01:25:18
Rangering: #447
AG-rangering: #148
Kategori: DOUBLES · OPEN

Janik Stuckenberg

Luisa Beneke

HYROX Karlsruhe

Karlsruhe, Germany

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running49:27 (58%)

Stations29:47 (35%)

Roxzone6:09 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:11/km+10.5%12.5%

Splittider

Segment	Tid	Rangering
Running 1	4:16	-
SkiErg	4:44	701
Running 2	5:53	-
Sled Push	2:04	479
Running 3	6:28	-
Sled Pull	4:42	625
Running 4	6:26	-
Burpee Broad Jump	3:47	476
Running 5	6:47	-
Rowing	4:59	613
Running 6	6:21	-
Farmers Carry	1:31	219
Running 7	6:30	-
Sandbag Lunges	3:52	419
Running 8	6:50	-
Wall Balls	4:08	360
Running Total	49:27	420
Roxzone Total	6:09	397