HYROX løpsanalyse: Johannes Pleger - Riga 01:03:05 | HyCoach

HYROX løpsanalyse: Johannes Pleger

HYROX Riga — 31. mai 2025

Riga, Latvia · SOLO · OPEN · GER

Johannes Pleger

Totaltid: 01:03:05
Rangering: #11
AG-rangering: #2
Kategori: SOLO · OPEN

Johannes Pleger

HYROX Riga

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:17 (51%)

Stations27:40 (44%)

Roxzone3:13 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:02/km+12.2%8.6%

Splittider

Segment	Tid	Rangering
Running 1	3:14	-
SkiErg	4:11	56
Running 2	3:49	-
Sled Push	1:46	29
Running 3	4:04	-
Sled Pull	3:27	51
Running 4	4:07	-
Burpee Broad Jump	3:45	36
Running 5	4:11	-
Rowing	4:24	41
Running 6	4:12	-
Farmers Carry	1:29	22
Running 7	4:17	-
Sandbag Lunges	3:50	55
Running 8	4:26	-
Wall Balls	4:48	60
Running Total	32:17	16
Roxzone Total	3:13	20