HYROX Race Analysis: Benny Bonner - Riga 01:15:37 | HyCoach

HYROX Race Analysis: Benny Bonner

HYROX Riga — 31. mai 2025

Riga, Latvia · SOLO · OPEN · IRL

Totaltid: 01:15:37
Rangering: #120
AG-rangering: #18
Kategori: SOLO · OPEN

Benny Bonner

HYROX Riga

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:21 (47%)

Stations36:44 (49%)

Roxzone3:36 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:25/km+6.2%8.7%

Splittider

Segment	Tid	Rangering
Running 1	3:34	-
SkiErg	4:31	243
Running 2	4:18	-
Sled Push	2:55	352
Running 3	4:28	-
Sled Pull	3:34	72
Running 4	4:25	-
Burpee Broad Jump	4:41	118
Running 5	4:36	-
Rowing	4:36	136
Running 6	4:25	-
Farmers Carry	2:11	267
Running 7	4:34	-
Sandbag Lunges	4:45	196
Running 8	5:03	-
Wall Balls	9:31	385
Running Total	35:21	49
Roxzone Total	3:36	46