HYROX løpsanalyse: Jakub Jandura & Maciej Siemaszko - Riga 01:03:23 | HyCoach

HYROX løpsanalyse: Jakub Jandura & Maciej Siemaszko

HYROX Riga — 31. mai 2025

Riga, Latvia · DOUBLES · PRO · POL

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Totaltid: 01:03:23
Rangering: #10
AG-rangering: #3
Kategori: DOUBLES · PRO

Jakub Jandura

Maciej Siemaszko

HYROX Riga

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:17 (56%)

Stations24:16 (38%)

Roxzone3:54 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:24/km+14.8%10.1%

Splittider

Segment	Tid	Rangering
Running 1	3:22	-
SkiErg	3:52	20
Running 2	4:04	-
Sled Push	1:33	9
Running 3	4:40	-
Sled Pull	3:42	18
Running 4	4:38	-
Burpee Broad Jump	2:22	11
Running 5	4:45	-
Rowing	4:16	18
Running 6	4:28	-
Farmers Carry	1:28	7
Running 7	4:40	-
Sandbag Lunges	3:26	12
Running 8	4:42	-
Wall Balls	3:37	6
Running Total	35:17	7
Roxzone Total	3:54	17