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HYROX løpsanalyse: Mark Leonardo & Damien Carolan
HYROX Riga — 31. mai 2025
Riga, Latvia · DOUBLES · OPEN · GBR
·
Totaltid
01:21:47
Rangering
#184
AG-rangering
#79
Kategori
DOUBLES · OPEN
ML
Mark Leonardo
DC
Damien Carolan
31
MAI
2025
Fullført
1,727
HYROX Riga
Riga, Latvia
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
44:16 (54%)
Stations
27:48 (34%)
Roxzone
9:47 (12%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:32/km
+7.4%
8.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:21
-
SkiErg
4:02
155
Running 2
5:23
-
Sled Push
1:30
130
Running 3
5:43
-
Sled Pull
4:14
234
Running 4
5:41
-
Burpee Broad Jump
3:58
200
Running 5
5:49
-
Rowing
4:29
138
Running 6
5:35
-
Farmers Carry
1:21
33
Running 7
5:47
-
Sandbag Lunges
3:48
179
Running 8
6:00
-
Wall Balls
4:26
169
Running Total
44:16
125
Roxzone Total
9:47
252
Mark Leonardo
Damien Carolan
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HYROX løpsanalyse: Mark Leonardo & Damien Carolan - Riga 01:21:47 | HyCoach