hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Løpsanalyse
HYROX løpsanalyse: Russ Jepson & Sarah Jepson
HYROX Riga — 31. mai 2025
Riga, Latvia · DOUBLES · OPEN · GBR
·
Totaltid
01:36:33
Rangering
#230
AG-rangering
#34
Kategori
DOUBLES · OPEN
RJ
Russ Jepson
SJ
Sarah Jepson
31
MAI
2025
Fullført
1,727
HYROX Riga
Riga, Latvia
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
52:47 (55%)
Stations
38:04 (39%)
Roxzone
5:45 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:36/km
+10.2%
8.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:29
-
SkiErg
4:46
250
Running 2
6:13
-
Sled Push
1:55
199
Running 3
6:23
-
Sled Pull
4:01
192
Running 4
6:40
-
Burpee Broad Jump
4:52
226
Running 5
6:59
-
Rowing
5:13
243
Running 6
6:56
-
Farmers Carry
2:08
238
Running 7
6:51
-
Sandbag Lunges
6:34
261
Running 8
7:19
-
Wall Balls
8:35
263
Running Total
52:47
202
Roxzone Total
5:45
174
Russ Jepson
Sarah Jepson
Hjem
Analyser
HYROX løpsanalyse: Russ Jepson & Sarah Jepson - Riga 01:36:33 | HyCoach