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Løpsanalyse
HYROX løpsanalyse: Jan Koch
HYROX Cologne — 11. april 2025
Cologne, Germany · SOLO · OPEN · GER
Jan Koch
Totaltid
01:18:01
Rangering
#350
AG-rangering
#80
Kategori
SOLO · OPEN
JK
Jan Koch
11-13
APR
2025
3
Fullført
6,423
HYROX Cologne
Cologne, Germany
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
0:00 (0%)
Stations
35:54 (100%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:37/km
+0.4%
10.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:14
-
SkiErg
4:25
609
Running 2
4:20
-
Sled Push
2:32
361
Running 3
4:42
-
Sled Pull
4:13
476
Running 4
4:28
-
Burpee Broad Jump
3:56
233
Running 5
4:32
-
Rowing
4:52
730
Running 6
4:35
-
Farmers Carry
2:38
995
Running 7
4:21
-
Sandbag Lunges
5:10
598
Running 8
5:48
-
Wall Balls
8:08
809
Running Total
-
-
Roxzone Total
-
-
Hjem
Analyser
HYROX løpsanalyse: Jan Koch - Cologne 01:18:01 | HyCoach