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HYROX løpsanalyse: Benjamin Nezmah & Alexandra Korndon

HYROX Cologne — 11. april 2025

Köln, Germany · DOUBLES · OPEN · AUT

Benjamin Nezmah · Alexandra Korndon

Totaltid: 01:17:12
Rangering: #575
AG-rangering: #224
Kategori: DOUBLES · OPEN

Benjamin Nezmah

Alexandra Korndon

HYROX Cologne

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running0:00 (0%)

Stations23:14 (100%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:48/km+24.4%7.6%

Splittider

Segment	Tid	Rangering
Running 1	5:35	-
SkiErg	3:57	8
Running 2	5:08	-
Sled Push	1:41	11
Running 3	5:25	-
Sled Pull	2:46	10
Running 4	5:45	-
Burpee Broad Jump	1:36	6
Running 5	5:50	-
Rowing	4:09	7
Running 6	5:47	-
Farmers Carry	1:27	10
Running 7	6:23	-
Sandbag Lunges	3:08	27
Running 8	6:34	-
Wall Balls	4:30	75
Running Total	-	-
Roxzone Total	-	-